Helping the Past Take Up Less Space in the Present.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help the brain process experiences that continue to create distress in the present. EMDR may be beneficial for trauma, grief, anxiety, relationship injuries, medical trauma, professional burnout, and other unresolved experiences that continue to influence thoughts, emotions, and behavior.

At Lessons N Sessions, EMDR services are offered by clinicians who have completed specialized EMDR training and are pursuing advanced certification. Treatment begins with an assessment process to determine readiness, appropriateness, and fit.

Common Areas of Focus Include:

• Trauma & PTSD
• Anxiety & Panic
• Grief & Loss
• Relationship Injuries
• Childhood Experiences
• Medical Trauma
• Professional Burnout
• Negative Core Beliefs

Clinicians Offering This Service:

• Candice Covington-Thomas, JD, LCSW, CCS
• Marianne Gabrael, LPC, NCC